The Values & Beliefs Workbook is a 20-page printable designed to guide you through self-reflection and belief exploration. With guided exercises, reflection questions, and mapping activities, this workbook helps uncover limiting beliefs while strengthening your values and positive mindset.
Use it as a daily journaling tool, alongside coaching or therapy, or simply as a resource to deepen your self-awareness.
Disclaimer: This workbook is for self-help purposes only. I am not a licensed therapist.
