Self-Improvement Workbook – Free Digital Download

This free 7-chapter workbook was created to support you through moments of burnout, overwhelm, or self-doubt.

Inside you’ll find gentle prompts, self-esteem reflections, mindset support, and a 7-day crash course to help you reconnect with yourself — calmly and at your own pace.

✨ Created by Jasmine | Founder of Elarah Co

✔ Instant PDF download

✔ No email required

✔ Print or use digitally

This workbook is part of my personal journey — and now it’s yours too.

With love,

Jasmine x