Skip to product information

Self-Improvement Workbook – Free Digital Download
£0.00
Reliable shipping
Flexible returns
This free 7-chapter workbook was created to support you through moments of burnout, overwhelm, or self-doubt.
Inside you’ll find gentle prompts, self-esteem reflections, mindset support, and a 7-day crash course to help you reconnect with yourself — calmly and at your own pace.
✨ Created by Jasmine | Founder of Elarah Co
✔ Instant PDF download
✔ No email required
✔ Print or use digitally
This workbook is part of my personal journey — and now it’s yours too.
With love,
Jasmine x