Mental Health & Self-Care Planner (18 Pages, Digital Download)

Take control of your mental wellness with this printable Mental Health & Self-Care Planner. Featuring 18 beautifully designed pages, this planner helps you track your self-care, build healthier habits, and reflect on your mental health journey.

Perfect for anyone seeking structure, mindfulness, and emotional balance. Use it daily to reduce stress, practice gratitude, and improve overall well-being.

Instant Download – Begin using immediately after purchase.

Disclaimer: This product is for personal use only. I am not a licensed therapist, and this planner is not a substitute for professional medical or mental health advice.