Anxiety & Stress Relief Kit – 4 Printable Tools to Calm Your Mind & Boost Your Wellbeing Journals

Feeling overwhelmed, anxious, or stuck in a cycle of stress? The Anxiety & Stress Relief Kit is your ready-to-use mental wellness toolkit, designed to help you process thoughts, manage daily stress, and create a more positive mindset.

This 4-in-1 bundle is worth over £20 if purchased separately — get it today for just £4.50.

What’s Inside:

• 100 Deep Anxiety Prompts – Work through your thoughts and ease mental tension.
• Stress Processing Journal – Step-by-step worksheets for releasing and reframing stress.
• Wellness Journal – Daily and weekly pages to track habits, moods, and self-care.
• Positive Mindset Printables – Inspiring sheets to keep your thoughts focused on the good.

Why You’ll Love This Kit:

✔ Instant, private access — start today

✔ Beautifully designed & printable at home

✔ Can be reused endlessly

✔ Gentle, structured guidance without overwhelm

How to Get Started:

1. Click “Add to Cart” and checkout securely.
2. Download your files instantly.
3. Print or upload to your tablet and begin your wellness journey.

Who This Is For:

• Anyone experiencing anxiety or overwhelm
• Beginners to journaling or mindfulness
• People building a consistent self-care routine

Disclaimer:

I am not a licensed therapist. These tools are for personal use and self-care purposes only and are not a replacement for professional mental health care.