ADHD Cleaning Schedule | Printable Weekly Chore Chart & Checklist for Focused, Organized Cleaning | Digital Download by Elarah & Co

Struggling to stay on top of your cleaning routine with ADHD? This printable ADHD Cleaning Schedule is designed just for you! Whether you’re neurodivergent or simply overwhelmed, this digital planner breaks household cleaning into manageable, structured tasks so you can finally clean without burnout.

🧼 What’s Inside:

• Weekly cleaning schedule
• Daily & monthly task checklists
• Chore charts by room (kitchen, bathroom, living room, etc.)
• Space for notes, reminders, and progress tracking
• Undated so you can print and reuse forever!

📎 Instant Digital Download – No shipping, no waiting!

Print at home or use it on your iPad/tablet.

✨ Why It Works for ADHD Brains:

• Clear, consistent structure
• Reduces overwhelm
• Supports executive functioning
• Visually rewarding with checklists

📂 Perfect for:

• ADHD adults & teens
• Busy parents
• Anyone looking to simplify cleaning
• Self-care and home management routines

✅ How to Use:

1. Download instantly after purchase
2. Print or upload to a digital planner app
3. Start checking things off and feeling in control

🛒 Take back control of your home and mind today—download your ADHD Cleaning Schedule now and start cleaning with confidence!

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