4-Week Emotional Support Coaching Bundle (Weekly Call + Text Support)

This 4-week bundle gives you weekly emotional support, gentle guidance and a safe, non-judgmental space to talk through anything you’re struggling with.

It’s perfect if you want consistent support, accountability, and someone in your corner throughout the month.

What’s Included (4 weeks)

Each week you will receive:

• One 45–60 minute phone session
  A calm space to talk, reflect and be deeply listened to.
• Daily text check-ins Monday–Friday
  Support, grounding reminders, and gentle guidance between calls.
• Personalised workbook pages
  Simple exercises, reflection sheets or grounding tools matched to your needs.
• Emotional clarity & gentle guidance
  I help you explore what you’re feeling without pressure or judgement.

After your first call is booked through the link inside the PDF, we will arrange your next 3 weekly sessions together.

How It Works

1. Complete your purchase.
2. Download the PDF instantly.
3. Click the link inside to schedule your first call.
4. After the first session, we plan the next 3 weeks together.
5. Daily text support begins the moment your package starts.

Communication Style

You choose your preferred communication:

• Phone call (weekly)
• Text support (daily, Mon–Sat)

You receive gentle emotional support, not pressure, just a calm space to talk and feel supported.

Important Disclaimer

This service provides emotional support coaching only.

I am not a therapist or medical professional, and I cannot offer:

• Crisis support
• Diagnosis
• Medical or clinical treatment

If you feel unsafe or in crisis, please contact your local emergency services or crisis helpline immediately.